Challenging Memorial Day workout inspired by fallen Navy Seal

Cynthia White

PALM SPRINGS, Calif. (KESQ) – The “Murph” workout is a popular CrossFit Hero workout often done on Memorial Day to honor Lt. Michael P. Murphy, a Navy SEAL who was killed in Afghanistan.

It involves a 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and another 1-mile run, all in a 20-pound weight vest. Many CrossFit gyms and individuals participate in this challenging workout to remember fallen service members.

On Memorial Day, members of multiple local gyms, including CrossFit Palm Springs, took on the “Murph,” a grueling workout honoring the fallen Lt. Murphy.

Pharos Athletic Club in Palm Springs also got in on the action. Trainer Josh Phillips talked with News Channel 3 about what the challenge includes.

Phillips explains, “So Murph is a one mile run followed by 100 pull ups, 200 push ups, 300 squats and then another mile of run at the end. And you’re probably wondering, why am I wearing this weight vest? It’s not just a fashion statement. It’s because the workout is meant to be done with a 20 pound weight vest.”

Participants say it’s a powerful way to honor those who gave everything and to remember the true meaning of Memorial Day.

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Juvenile Surrenders After Armed Standoff at Palm Desert Home

Cynthia White

PALM DESERT, Calif. (KESQ) – Juvenile Armed with Knife Surrenders After Standoff in Palm Desert.

Sheriff’s deputies were in an active standoff in Palm Desert Monday night with a person armed in a home in the 40000 block of Ventana Court, just off Hovley Lane.

Riverside County Sheriff’s Office reports that deputies were dispatched to the location regarding the brandishing of a weapon just after 6:30 p.m. They say that when they got to the home, they learned a juvenile was armed with a knife inside.

The Riverside Sheriff’s Crisis Negotiation Team responded to the scene and worked for hours to deescalate the situation.

After prolonged negotiations, the suspect surrendered and was taken into custody without incident.

There are no reported injuries. This is an ongoing investigation, and no further details are available at this time.

Stay with News Channel 3 for any updates.

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Cathedral City honors fallen heroes on Memorial Day

KESQ News Team

CATHEDRAL CITY, Calif. (KESQ) – People in Cathedral City paused on Monday to remember those who made the ultimate sacrifice for their country.

News Channel 3’s Jeff Stahl emceed the annual Memorial Day remembrance at Forest Lawn, with Cathedral City Police Chief George Crum and members of Cathedral City Fire & EMS making appearances.

Along with the music, presentations and addresses, a wreath was delivered in honor of the nation’s fallen heroes.

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Bagpipes, patriot flyover add to Desert Hot Springs Memorial Day ceremony

KESQ News Team

DESERT HOT SPRINGS, Calif. (KESQ) – The powerful sound of bagpipes echoed through Veterans Park in Desert Hot Springs as the city gathered for its annual Memorial Day ceremony.

Park caretaker and local veteran Edward G. Johnson shared his experience of losing fellow heroes and what this day means to him.

Johnson says, “It almost is really tough to explain to other people who have never experienced that, but when they do, it’s a whole new ball game and I choke up for the rest of my life on this. It’s a different thing. It’s just [that] war is different. So this is really – today’s ceremony is for all wars, all veterans who served in every war.”

Today’s service included a patriot flyover from the Palm Springs Air Museum, a presentation of colors, and participation from Desert Hot Springs High School ROTC students.

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Palm Springs riders honor the fallen on Memorial Day

Shay Lawson

PALM SPRINGS, Calif. (KESQ) – American Legion Palm Springs Post 519 members honored those who have fallen this Memorial Day.

The chapter held a Memorial Day Run and Ceremony that drew dozens of veterans, families and supporters to NYPD Restaurant & Bar for a powerful tribute.

John Picken, Commander of Post 519 American Legion Palm Springs, explained what the event included.

“We had a luncheon,” Picken said. “We had a little ceremony with our color guard, a gun salute and we played taps.”

He said lunch, raffles and music by DJ Noriega brought people together, but the focus stayed on sacrifice — and those who didn’t come home.

“It’s more of a memorial for the veterans who didn’t make it home,” Picken said. “And that’s bittersweet.”

Coachella Valley Resources for Veterans

NAMI Coachella Valley – Offers free mental health support groups, education and advocacy for veterans and families.

Riverside County Veterans’ Services: Veterans Reintegration Program – Provides counseling and mental health support tailored to veterans, including those involved with the justice system.

Veterans Crisis Line – Serves veterans, service members, National Guard and Reserve members and those who support them.

Stay with News Channel 3 for a look inside the ceremony at 10 and 11 p.m.

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Palm Springs fertility clinic damaged in bombing reopens at temporary location

Cynthia White

PALM SPRINGS, Calif. (CNS) — The Palm Springs fertility clinic that was targeted in what authorities have described as an act of domestic terrorism reopened its doors at a temporary location on Tuesday.

Officials with American Reproductive Centers said they would be open for existing patients, but anyone interested in becoming a new patient was encouraged to call to schedule an appointment. The temporary location is at the El Mirador Medical Plaza, across the street from the clinic’s original location on Indian Canyon Drive.

In the wake of the bombing, city officials, along with clinic representatives, have expressed optimism regarding the future of the original clinic location.

Emery Baucas, a patient who worked with Dr. Abdallah to start her family using IVF, says she’s happy to see the clinic in a new, temporary home.

“I’m so happy it’s just across the street, and I think that was on purpose because Dr. Abdallah is probably trying to get everything as back to normal as fast as possible,” said Baucas. “I think he’s trying to get those embryos transferred and I can’t wait to see how many of these embryos graduate this time around, and how many successful pregnancies result from this. This is such a day of hope.”

Baucas is also looking forward to working with the clinic to expand their family once again.

“When we did IVF to begin with, there was never a doubt in my mind that it was going to be successful with Dr. Abdallah,” said Baucas. “So it doesn’t surprise me that he got everything situated and good to go so quickly. And, you know, back to business for everyone again, especially for those who had just done retrieval, it must be a huge weight off their shoulders.”

And as for safety, Baucas says she isn’t worried at all.

“I just know security is probably even amped up even more, especially at Desert Regional,” said Baucas. “I know they already ramped it up at the old spot, like I know that they do have security footage all around the Reproductive Center.”

The clinic, at 1199 N. Indian Canyon Drive, was hit with a bombing shortly before 11 a.m. on May 17, in which only the bomber was killed. Guy Edward Bartkus, 25, of Twentynine Palms, was identified as the suspect killed in the explosion. Bartkus was believed to have authored an “anti pro-life manifesto” and was motivated by disdain for families and childbirth in general, the FBI announced.

Embryos and other lab-preserved endowments are maintained at the clinic, which sustained extensive damage. There was additionally collateral damage to several buildings in the immediate vicinity, according to the FBI. Four people were hurt, but there were no reports of life-threatening injuries.

Despite the blast, clinic staff and first responders reacted quickly, reportedly saving most of the eggs used for in-vitro treatments.

Our clinic, where hope is nurtured and futures begin, was the target of a senseless and destructive act,” Amer Abdallah, a representative for the American Reproductive Centers, said at a news conference last week. “Today, we reaffirm our mission to provide the highest-quality fertility care in a safe and compassionate environment, with the highest level of quality, integrity and service. We believe in miracles, we witness it every day.”

Federal agents are digging deeper into Bartkus’ background, probing “multiple online posts and audio recordings . . . where he had expressed these views,” according to the FBI.

“Evidence indicates the explosion targeting the American Reproductive Centers was premeditated and that the attack was an intentional act of terrorism,” the bureau said, noting Bartkus “had access to a large quantity of commercially available chemical products which could be combined to create ahome-made explosive device.” The specific type used in the attack wasn’t named.

“The Joint Terrorism Task Force investigation indicates that Guy Edward Bartkus had ideations of attacking clinics in the past and had anti-natalist beliefs,” the agency stated. “(The anti-natalist position) is thatit’s morally wrong or unjustifiable to have children. Anti-natalists base their views on a variety of concerns, including human suffering, consent, overpopulation and the environment.”

On Thursday, city officials joined the clinic’s operators in announcing expedited moves to keep the business running, relying on assistance from Desert Regional Medical Center and other facilities until a new building is built.

“As a city, we will continue to work closely with Dr. Abdallah to do whatever it takes to make the transition as seamless as possible to provide immediate care to your patients,” Councilwoman Naomi Soto said. “Their work creates our future residents, our future neighbors, our future communitymembers.”

American Reproductive Centers can be reached at 760-346-4334.

News Channel 3’s Tori King has reached out to the clinic for further comment. Stay tuned for her reports at 4, 5, and 6.

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Neighborhood Heroes: Chris Fisher

Garrett Hottle

PALM SPRINGS, Calif. (KESQ) At first glance, it looks like any other thrift store.

But step inside and you’ll find a guy who’s been powering this place for nearly a decade.

“Life’s great. I have been here almost nine years, so that explains how cool it is here… This place is kind of like a community center.”

Chris Fisher isn’t just the store manager at Revivals in Palm Springs.

He’s part coach, part host, and full-time community builder.

“We’ll have visitors from out of town… I’m like, we’re just a cool store. It’s a great cause. We’re great people.”

Every rack, every register, every morning lineup out the door fuels something bigger.

“We are DAP Health’s fundraiser… this store is one of the few things that funds those initiatives.”

And when you lead a team of 125 volunteers, Chris says the mission matters.

“We know that we’re doing good for the community… we know them by name.”

So next time you drop off a donation, don’t be surprised if you see a hero in action.

He won’t say it… but we will.

Know someone like Chris who deserves the spotlight?

Click this link Neighborhood Heroes, and submit your nomination today.

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Local authorities ramp up enforcement on roadways during Memorial Day, expect heavy traffic

Tori King

Indio, Calif. (KESQ)– Memorial Day is one of the busiest travel days of the entire year, which means traffic will likely be heavy throughout the day.

Experts with AAA estimates that 45.1 million Americans will travel domestically for Memorial Day weekend in 2025, according to a press release from INRIX. This is a record number, according to AAA’s official statement. 

The majority of travelers will be driving, with 39.4 million expected to take road trips. Another 3.61 million are projected to travel by air, and 2.08 million will travel by other modes.

With so many people on the roadways, local authorities are ramping up enforcement. California Highway Patrol Officers will be on the lookout for drivers that are speeding, driving recklessly, or driving under the influence.

News Channel 3’s Tori King spoke with Indio CHP Public Information Officer David Torres about the enforcement.

“People at the end of a holiday weekend tend to be in a hurry,” said Torres. “They want to get back home. They’ve had a fun time with their family, or they’re ready to get home and they try to speed back, but we just ask that people drive carefully. Be patient. Your number one priority should be getting home safely. And so that’s what we’re here for.”

During the 2024 Memorial Day weekend enforcement period in California, CHP arrested over 1,100 drivers for DUIs and 42 people were killed in crashes. 

“You want to be with your friends and sometimes drinking is involved,” said Torres. “So we’re out there looking for people that are under the influence, and it’s clear that DUI and drinking or driving is illegal, and if you do get arrested, you will be charged with a DUI.”

Nearly half of the fatalities were not wearing seatbelts. 

“We have full staff of officers out on the road all day,” said Torres. “We’re out there looking for different kind of violations, and we’re just making sure that you get home. But there will be a lot of traffic too. Traffic tends to back up more where the lanes go from three to four lanes, or four to three lanes.”

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Palm Springs Air Museum honors veterans with annual flower drop ceremony, flyover

Gavin Nguyen

PALM SPRINGS, Calif. (KESQ) – The Palm Springs Air Museum honored those who made the ultimate sacrifice on Memorial Day with its annual flower drop ceremony.

The event, which began at 10:00 a.m. with flight exhibitions, warbird rides, food trucks, and music, ended with its much-anticipated flower drop ceremony.

Speakers, like Sheriff Chad Bianco, La Quinta City Councilman Steve Sanchez, and Lee Wilson, Jr., the Vice Commander of the Palm Springs American Legion Post, spoke of the importance Memorial Day holds for the Coachella Valley.

Wilson, Jr. read the names of servicemembers killed in America’s conflicts from World War II to the present day in an emotional tribute.

“Those are your local Palm Springs fallen heroes. May their sacrifices never be forgotten,” he said to conclude the reading.

Fred Bell, Vice Chairman of the Palm Springs Air Museum, said of the servicemembers the museum was honoring, “These folks get up in the morning. They don’t say today is the day that I’m going to give my life for my country. And what we need to do is make sure that we don’t forget their names.”

In an emotional moment, Bell recounted, “Imagine if you had your… 18-year-old kid… that just didn’t come home. … We have to say thank you. And it’s our pleasure to be able to do that.”

After speeches concluded, the Air Museum’s fighters took to the skies, along with a PBJ Mitchell bomber – the Marine Corps variant of the iconic B-25 Mitchell. Also flying: the Air Museum’s C-47 Skytrain, as well as the only operational PB4Y-2 Privateer (N2871G) – the Coast Guard variant of the B-24 Liberator heavy bomber.

After the Skytrain and Privateer made several passes over the Air Museum, the Mitchell and fighters formed up and flew a Missing Man formation to honor the fallen.

The Mitchell then came back around, and, as its bomb bay doors opened, dropped red and white carnations over an ecstatic crowd. The Air Museum also used cannons to shoot more flowers into the sky from the ground. Attendees were allowed to pick the flowers up off the ground as the ceremony wrapped up.

According to the Air Museum, white carnations represent veterans from WWI, WWII, the Korean War, and the Vietnam War. Red carnations represent those lost in more recent conflicts, like Desert Storm, Iraq, and Afghanistan. Local Gold Star Families were also honored with a dozen white roses.

Debbie Jimenez, a Palm Springs resident who has attended the Flower Drop ceremony several times in the past, said even at an event she’s experienced before, the tribute brought out her emotions.

“It’s hard to hold back the tears, but this makes me appreciate our freedom more because that’s how we get here and that’s how we get to enjoy life every day.”

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U.S. Treasury to end penny production, what you need to know

Luis Avila

PALM DESERT, Calif. (KESQ) – A change for your change. The U.S. Treasury Department says it’s phasing out production of the penny, and it will soon stop putting new one-cent coins into circulation.

One of the primary reasons for ending production is cost. It currently takes nearly four cents to produce a single penny, due in part to rising metal prices. In 2024 alone, the government lost over $85 million minting roughly 3 billion pennies.

People also aren’t using cash as much as other payment options, like credit and debit cards.

Experts say the circulation of new pennies will end early next year. Businesses will need to start rounding up or down to the nearest 5 cents for cash payments. Debit and credit card purchases will still be charged to the exact cent.

This could impact low-income and older Americans, who are more likely to use cash.

Stay with News Channel 3 for more.

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