Boone County Fire Protection District reminds people of heat-borne illness as temperatures rise
Marie Moyer
COLUMBIA, Mo. (KMIZ)
The Boone County Fire Protection District, along with many other first-responder agencies and health officials, are reminding the public to be aware of the risks of heat exhaustion and heat stroke, as a heat advisory has been issued for Boone County through Tuesday evening.
According to Mayo Clinic, Heat-borne illness can take effect within 15 minutes, with common symptoms including nausea, a high heart rate and feeling faint or dizzy. Individuals experiencing these symptoms should drink water and seek shelter indoors.
Heat stroke, which can be fatal, also includes symptoms of a high body temperature over 100 degrees, no sweating and a headache. 911 should be called immediately, and the person should be moved to a cooler area until help arrives.
Ways to avoid heat-borne illnesses include wearing light clothing, drinking plenty of water and avoiding strenuous activities outside during peak temperatures. It’s also recommended to wear a hat and sunscreen to avoid sunburn.