Idaho Falls Fire Department shares key tips to prevent falls protect senior independence

Ariel Jensen

IDAHO FALLS, Idaho (KIFI) — Falls are the leading cause of injury for seniors, but the Idaho Falls Fire Department says they don’t have to be an inevitable part of aging. IFFD is sharing tips on how to keep our older loved ones safe. They are focusing on steps to reduce fall risks and maintain independence.

In a press release, the IFFD says that falls are the leading cause of injury among adults aged 65 and older. It goes on to explain that many falls are preventable through evidence-based strategies that improve strength and balance, address medication side effects, ensure good vision, and make homes safer.

“Simple changes can make a big difference,” IFFD Fire Marshal Scott Grimmett said. “Regular physical activity, reviewing medications with a healthcare provider, improving lighting, and removing trip hazards can significantly lower the risk of a serious fall.”

IFFD is offering tips for fall-prevention strategies. One is to stay physically active with exercises that build strength and balance. An idea they suggest is Tai Chi or fitness classes designed for older adults. Having medications reviewed by a doctor or pharmacist to identify side effects such as dizziness or drowsiness. Making home safety improvements, including removing throw rugs, installing grab bars in bathrooms, securing loose cords, and keeping walkways clear. They also recommend getting regular vision checks and keeping prescriptions up to date.

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Early morning attic fire damages Idaho Falls home

Seth Ratliff

IDAHO FALLS, Idaho (KIFI) — A home on the west side of Idaho Falls was heavily damaged Thursday morning after a fire broke out in the attic. According to the Idaho Falls Fire Department, emergency calls came in at 7:12 AM from a home off W 81st North.

The homeowners were already evacuating when crews arrived on the scene with multiple fire engines. Crews entered the home to battle the blaze from the inside, bringing the fire under control within 80 minutes. IFFD officials confirmed that the scene was cleared after a thorough search to confirm remnants of the fire had not spread to other areas of the structure.

The cause of the fire remains under investigation.

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Olympic legends inspire Salt Lake City students ahead of 2034 Games

CNN Newsource

Originally Published: 12 FEB 26 06:53 ET

By John Franchi

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    SALT LAKE CITY (KSTU) — Olympic champions are sharing their stories with Utah elementary students, hoping to inspire the next generation of athletes who will come of age just as the 2034 Winter Olympics arrive in their home state.

When the Olympics are held in Utah in 2034, current 4th graders will be graduating from high school. This timing makes them the perfect students to learn about working toward goals that sometimes end with gold.

At Guadalupe School, students listened intently as Olympic legends shared their experiences and wisdom. “It’s the athlete against the mountain, it’s the athlete against gravity, it’s the athlete against themselves,” said Doug Lewis, who competed in the 1984 and 1988 Olympics.

Lewis loves sharing his Olympic stories with young audiences. “Olympians come from within themselves so if you can light that fire in a kid and just start their engine, start that work ethic, inspire them to go after that dream, there is nothing better than that,” Lewis said.

Lewis was joined by Tristan Gale, who won gold in skeleton at the 2002 Salt Lake Games. She believes the Olympics present Utah youth with unmatched opportunities. “When you grow up in Utah, because every venue is here, you can try all of it,” Gale said.

The Olympians want kids to know that anything is possible. Chris Mazdzer proved that in 2018 when his silver medal in luge made history.

“I am actually the only non-European man to medal in the men’s luge,” Mazdzer said.

His achievement demonstrates that Olympic dreams can come from anywhere. “100 percent an Olympian can come from anywhere,” Mazdzer said.

That’s the lesson PE teacher Amber Rigdon hoped students would learn when she invited the Olympians to her class. “I really stress they train for years, they don’t just go out there and do it. They train super hard,” Rigdon said.

Great results aren’t given – they are earned. When 4th grader Brentley was asked how hard someone has to work to get a gold medal, he understood the commitment required. “Really hard,” he said. “Years!”

The message wasn’t lost on these 4th graders who may go for gold in eight years. “When you try and keep working on it you’ll achieve it,” said Sofia, another 4th-grade student.

Utah 2034 organized the meeting with Olympic athletes at Guadalupe School.

This story was reported on-air by a journalist and has been converted to this platform with the assistance of AI. Our editorial team verifies all reporting on all platforms for fairness and accuracy.

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Idaho SNAP Changes: Candy and Soda Ban Takes Effect This Weekend

Seth Ratliff

BOISE, Idaho (KIFI) — The Idaho Department of Health and Welfare is reminding SNAP recipients about a major change that takes effect this weekend. Beginning February 15th, SNAP benefits can no longer be used to buy candy or soda in the Gem State.

Governor Brad Little signed the new law restricting SNAP purchases, House Bill 109, in April of last year.

Under the new regulations, SNAP benefits in Idaho cannot be used to buy:

Candy (including chocolate, gummies, and other sweets)

Soda and other sugary drinks

Alcoholic beverages

Tobacco products

Hot, prepared foods meant to be eaten right away

Non-food items (such as pet food, paper products, or household supplies)

SNAP recipients can still use the benefits to buy:

Fruits and vegetables (fresh, frozen, or canned)

Meat, poultry, and fish

Bread, rice, cereal, and pasta

Dairy products

Most other grocery items

State officials say the law’s goal is to support healthier choices and stronger families in Idaho. For more information, click HERE.

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Idaho Olympian Breezy Johnson Caps Gold Medal Run with an Engagement

Bailee Shaw

VICTOR, Idaho (KIFI) — Victor, Idaho’s golden girl, is returning home from the Olympics with more than just a gold medal!

Just days after clinching a gold medal in the women’s downhill at the 2026 Winter Olympics, Breezy Johnson capped off her historic run with a life-changing milestone: an engagement. Following her final race on Thursday, Johnson’s longtime boyfriend, Connor Watkins, met her at the base of the super-G run to pop the question.

Through tears of joy, Johnson accepted.

Watkins told NBC News the proposal was more than a year in the making. While the moment was a surprise, Johnson admitted she had a hunch. “I’ve always kind of had the dream of getting engaged at the Olympics,” she said.

Courtesy: U.S. Ski & Snowboard Team

The U.S. Ski & Snowboard Team celebrated the news on social media, posting, “Huge congrats to Breezy and Connor on their engagement!”

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Pickup ends up in Snake River after driver swerves to avoid deer

Curtis Jackson

UPDATE:

JEFFERSON COUNTY, Idaho (KIFI) — A 56-year-old driver is recovering after an early-morning encounter with wildlife left his pickup truck in a dry channel of the Snake River Thursday.

The incident took place just before 3 AM near the Lorenzo Bridge at milepost 326 of US-20. The Jefferson County Sheriff’s Office says the man was driving northbound in a 2017 Ford F350 when he swerved to avoid a deer.

The pick-up left the roadway and came to a rest in the channel of the Snake River. Fortunately, JCSO says the man only had non-life-threatening injuries and was taken by his family to a local hospital.

The northbound lanes of US-20 were closed for around 30 minutes while crews retrieved the pickup from the river.

ORIGINAL:

JEFFERSON COUNTY, Idaho (KIFI) — A pickup went off US Highway 20 and into the Snake River at the Lorenzo Bridge early Thursday morning.

Witnesses tell us the driver had minor injuries. It’s unknown what caused the pickup to end up in the river.

Shared by: Stephen Rockefeller

This is a developing story and will be updated as more information becomes available.

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Accident blocks part of I-15 north of McCammon

Curtis Jackson

MCCAMMON, Idaho (KIFI) – Idaho State Police said an accident north of McCammon have block the southbound lanes of I-15.

The accident was reported around 5:30 a.m. on Thursday at milepost 50. Witnesses tell us a semi-truck may be involved.

No other details have been released at this time. We will update as we get more information.

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Throwback Thursday: Love at Local News 8

Maile Sipraseuth

IDAHO FALLS, Idaho (KIFI)– While romance can spark anywhere, sometimes it begins in the most unexpected places, even at work. At Local News 8, love has quietly grown behind the scenes for years.

Jeremy & Regan Fregoso

Jeremy and Regan met in the control room back in the 1990s, when the equipment looked a little different and so did their first impressions.

“When I first met her, I thought she was so cocky,” Jeremy said. “She worked at Channel 3 before I did. But later on I was like, oh — I like her. She’s great.”

So how did he know she was the one?

“This is silly… but I just knew I wanted to be with her. That was it,” Jeremy said.

For Regan, it was simple.

“He made me laugh all the time. And he still does,” Regan said.

Jeremy popped the question during a hot air balloon ride at the Teton Valley Balloon Festival, with friends and family waiting when they landed… and even a Local News 8 camera crew capturing the moment.

Not long after, their firstborn became part of the station’s extended family.

“I remember directing the show with our little baby right there. Sometimes I’d have to give her the bottle, and we’d get through a whole newscast,” Jeremy said.

Brooke & Aaron Flake

Brooke and Aaron’s love story began on Wyoming’s mountains. Brooke had been sent to Grand Targhee for a snowboarding sweeps story. Her original instructor got a flat tire, and fate stepped in. After two months of dating, Aaron asked Brooke to marry her, on live television.

Aaron worked behind the scenes to coordinate a surprise proposal during a segment Brooke was doing about wedding planning.

“I kind of got to know the news director and pitched the idea,” Aaron said. “He told me when to show up and they planned it around her segment.”

“Channel Eight is our story,” Brooke said, “It’s where we met. It’s our origin. We wouldn’t exist without Channel Eight.”

Ariel & Jordan Jensen

Dayside reporter Ariel Jensen, formerly Ariel Schroeder, met her now husband on her very first breaking news assignment while on her way back from covering flooding in Blackfoot, she noticed flashing red and blue lights along I-15. That’s where she met Idaho State Trooper Jordan Jensen.

“I saw the most handsome state trooper I had ever seen,” Ariel says.

Their love story only grew from there.

Early in their relationship, Jordan took Ariel to Island Park to watch shooting stars, her first time ever seeing them.

“A year later, he took me back to that same spot,” Ariel said, “I asked him what he had wished for the year before. He got down on one knee and said, ‘A year ago, I wished you would be my wife.’”

Jordan says he knew early on.

“She made me laugh. We could talk about anything. It just felt right.”

Michael & Carissa Coats

First Alert Chief Meteorologist Michael Coats met his wife Carissa when they were both young and new to Idaho Falls.

“I didn’t know anybody when I moved here,” Carissa says. “You just hang out with the people you work with. It’s that young, hip crowd, make friends. And that’s just kind of how it started.”

Michael hardly knew anyone either and took the job sight unseen. Many years later, they are still in Idaho Falls.

“Over time, you just realize this is really working,” Michael said. “I could see myself being with her for a long time.”

Carissa says there’s something special about the Idaho Falls community that brought them together

“It really is about local people and the stories they tell,” she said. “We’ll always be grateful for Channel Eight. There’s no other way we would have met.”

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ISU Laid-Off Employees Weigh in on Statewide Budget Cuts

Hadley Bodell

POCATELLO, Idaho (KIFI) – It’s the talk of the town in Pocatello, the statewide budget cuts leading to a complete structural and organizational redesign at Idaho State University. As part of ISU President Robert Wagner’s Bold Path Forward Initiative, the university is undergoing major changes to reallocate money and lessen the deficit.

These changes have led to university-wide layoffs of over 40 faculty and staff. Joseph Crupper is the current Administrative Assistant for the Department of Geosciences at ISU, and was informed he was being laid off a few weeks ago by the university provost and HR department.

Crupper expressed that he was met with nothing but respect and apologies during his layoff meeting. He also knows these decisions are coming from the state level, not ISU administration.

“I’m not bitter with ISU, at the end of the day, they had to cut the budget somewhere. I’m bitter with the Idaho legislature,” said Crupper. “I think they have to maintain a certain kind of callousness because they’ve locked themselves into a position of unsympathetic policy.”

He said he would take another job at ISU if possible, but has little hope for other statewide positions. Laid-off employees are put on the priority list for state jobs, but Crupper says the opportunities in his field of work will be slim following the cuts to higher education.

“I don’t have a lot of hope because it’s not just ISU that’s experiencing these cuts,” he said. “It’s all the other universities and state agencies. And the way that they’re talking in the legislature, it doesn’t really seem like they’re going to stop with just higher education.”

Chelsea Wilkerson is the top Administrative Assistant with the Biology Department and is also losing her job on June 20. She said she had never heard of the “last to hire, first to fire” system until this month, but it’s how ISU has gone about their layoffs.

“I had a little bit of hope when I recieved the email that I could be taking over another employee’s position because I’ve been here longer,” Wilkerson stated. “But I didn’t want her to lose her job either, but I talked to the Provost and he informed me that I was being laid off.”

Wilkerson shares the same sentiment as Crupper that ISU’s administration has handled the situation with as much respect for the employees as possible, and that ultimately, it isn’t their fault ISU employees are losing their jobs.

Now, these employees feel the weight on a daily basis of not only losing a job they love, but leaving the students of the program without their expertise.

“The biology department needs an admin,” Wilkerson said. “How are they going to run without an admin? That is impossible.”

“The things that I used to do are going to be pushed onto faculty and other staff members,” said Crupper. “The students aren’t going to get the personable treatment that they used to get in geosciences because people are going to be stretched thinner.”

Crupper is the 2025 award recipient of “Staff Member of the Year” at ISU, and feels his position is necessary to the success and positive experience students have in the geosciences department.

“It’s really upsetting to me, not only because I’m losing a job that I wanted to keep, but I also know that the students are going to be getting a less good version of what they have been getting,” he stated.

Crupper and Wilkerson both planned to stay in their positions with ISU until their retirements. They expressed gratitude and love for the work they get to do with the university, and know it will be deeply missed.

In her time at ISU, Wilkerson reinvented the Biology Department website and takes care to make announcements and update the graduate board in the hallway of the Physical Sciences Building.

“It’s a lot of those little things that I do, and the bigger things too, but it’s the little stuff that’s going to be forgotten about when I’m gone,” she said. “I do little things to make the place nice and pleasant and they’re just going to go by the wayside.”

Crupper is nervous about the culture in his department significantly changing in the absence of he and his fellow laid-off coworkers.

“I am on call for whenever something happens,” he said. “Whether that be as serious as a student emergency or as simple as giving a snack to somebody who needs one. And it’s that kind of culture that is going to be lost in this. It’s the type of culture that lent to a lot of people nominating me for Staff Member of the Year, and I’m really sad for everybody who is going to miss out on that experience.”

The organization reductions included 12 faculty eliminated positions, 11 administrative, and 21 staff members. ISU also stated that 68% of the new budget savings are coming from personnel reductions. It’s clear the university has restructured both it’s acadmic realm and personnel to best operate under the new statewide budget cuts.

Idaho State University announced the combining of the current College of Arts and Letters with the College of Education. The schools will now operate under the “College of Humanities, Education and Social Sciences” with an entirely separate “School of Arts.” The College of Health is also undergoing changes as it splits into the College of Nursing and Rehabilitative Sciences and the College of Pharmacy and Applied Health.

The Idaho State University website is available with more information about the Bold Path Forward and the university changes in 2026.

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Portneuf Urgent Care Opens Second Location in Chubbuck

Hadley Bodell

CHUBBUCK, Idaho (KIFI) – Portneuf Urgent Care opened their second location near the Walmart in Chubbuck this morning with a ribbon cutting.

Community members and supporters of Portneuf Medical Centers attended this morning’s grand opening. New mayor of Chubbuck Rodney Burch was also in attendance. This grand opening marks the second within four years for the hospital. The Northgate location of Portneuf Urgent Care opened in 2022.

Leaders tell us they’re excited to join the community in Chubbuck and bring care closer to home for so many.

“I think if we can bring the care closer to home, that really resonates with the community,” said Scot Stevens, Vice President of Physician Operations. “It gives them quick access, when you’re not feeling well, you want to get taken care of in a quick way and and we feel like putting different sites in key parts of the community helps with that.”

The location is also ideal because of the “retail buzz” occuring in the area of Chubbuck around Walmart. The new Raising Cane’s next door is close to its own grand opening, driving traffic towards the area.

The new Portneuf Urgent Care is open now Monday through Friday 8am-8pm and Saturdays and Sundays from 8am-6pm.

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